What are the advantages to eating sprouted grains and pulses? — Enlightened Eater

You’ve likely noticed the term sprouted on an increasing number of packaged foods these days. As scientific research recognizes the health benefits of sprouting, food manufacturers are bringing a quickly expanding variety of products, such as breads and flours, to the marketplace. For a change, it’s an example of food processing that offers nutritional perks. […]

What are the advantages to eating sprouted grains and pulses? — Enlightened Eater